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Saturday, February 09, 2008

Its 8am now and i am blogging. Surprising eh isnt it? slept at 2am and woke up arnd 6plus and couldnt slp anymore.

I feel damn unhealthy now. Irregular sleeping hours. Irregular meals. Gorging junk food. No wonder i am getting all the migraines and illnesses. I ate KFC at 1am in 2 of the past 3 nites. Went to the drive thru KFC at kallang. Although i know they are unhealthy, i just felt hungry and couldnt resist buying. I feel so unhealthy. i drink soft drinks quite often since i had so much at home. People say its not good to drink cold drinks when taking meals but i keep taking them. In my mind, the image of food's oil + cold water = a lump of lard, which i think my intestines are filled with now. Sleeping at 2-3am and waking up at 12pm is quite irregular i think. With all the junk food that i am eating, i really should consider leading a healthier lifestyle. But then, i have said it before in my blog that i wanted to lead a healthier lifestyle, but sometimes, temptations overwrites my will.

After i read kenny sia's blog, i had an idea. He did a detoxification on himself and ate only fruits and drank detox tea for 5 days and he lost 4kg! Nah i am not going to eat just fruits, if that was wat u are thinking. Anyway i was surprised at his will to resist tempations to food. if it was me, probably i would have given up. I have a simple plan or rather a daily routine to try and be healthy. I wonder if i have the discipline to follow..

The 6 Plans...

1) Eating a vitamin C pill every morn.
2) Buy the detox tea and drink it daily.
3) I will really try to resist the tempation of soft drinks when having meals. Plain water will suffice.
4) Get a big 1.5 litres bottle and put in my room filled with plain water. (That is after i finish my 7-up. If not whr i get the bottle? hahahaha)
5) Although its quite impossible, i will try to slp before 12 and wake up before 10.
6) Having regular meals! i am lazy when no one is there to cook for me or when there is no breakfast available, i will just skip. i wonder how to adhere to this. Prob i will buy a packet of conflakes or cereal, just to make sure i have my breakfast.

YES! AND I AM RATHER DETERMINED TO FOLLOW THIS LIFESTYLE. WISH ME LUCK.

anyway CNY has been rather boring for me. No celebration mood at all. It has been like that since young as my relatives are mostly in msia and so i dont have to go relatives visiting. My mum and sisters went to bintan for holiday and no one is here to play cards with me. All my red packets are from my parents and 2 aunties which i must say is quite alot. I am quite happy now for my finances oso. I have managed to save a considerable sum of money! or rather, i shldnt use the word save. i have managed to maintain certain amt of money inside now. I can buy wat i wan now, and i dun have to worry about my finance now!

i have spent 25mins blogging. shld i go back to slp?

Blogged @ 7:59 AM
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