<!-- --><!-- --><style type="text/css">@import url(http://beta.blogger.com/css/navbar/classic.css); div.b-mobile {display:none;} </style> <meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/> <meta name='google-adsense-platform-domain' content='blogspot.com'/> <!-- --><style type="text/css">@import url(https://www.blogger.com/static/v1/v-css/navbar/3334278262-classic.css); div.b-mobile {display:none;} </style> </head><body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/9790514?origin\x3dhttp://iamblurnerd.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script> <iframe src="http://beta.blogger.com/navbar.g?blogID=36048451" height="30px" width="100%" marginwidth="0" marginheight="0" scrolling="no" id="navbar-iframe" frameborder="0"></iframe> <div id="space-for-ie"></div>
Wednesday, May 21, 2008

i really cannot make it man.. Just came back from my RT. Did endurance run and we ran 6 rounds. Whole idea was to run 1 round below 1.45min and rest before doing the same thing again. I pushed myself too hard for the first 3 rounds and i started feeling uncomfortable throughout. Cuz i did not have anything before i went, i bought a bread on my way there. In the end, i VOMITTED! My stamina was clearly lacking. I am going to train slowly and get my fitness back into a OK shape.

Just wanna introduce this song to ppl who haven heard of it before. Its an old song but then i have always loved it and always evokes some feelings out when i hear this song. 陶喆 - 就是爱你 (David Tao - I just love you). Just play the music and do whatever you all are doing. It soothes the mind..


Blogged @ 9:09 PM
Don't let me go -